Sooooooo lol I turned 23 this past Thursday. What else can I say? I allowed myself to enjoy whatever I wanted (including beer and wings!!). Plus, I was eating well and exercising regularly so I allowed myself to just enjoy my bday and the day after. (If you want to know more about my birthday and how it went, follow my other blog dezmerized@blogspot.com)
Besides those "bad" days, I have been very proud of myself! I have been drinking water like crazy and have been proportioning healthy meals and snacks. Like I said in my last post, I am not counting calories as of yet. I am slowly easing myself into this healthier lifestyle so I can make this easier for me to stick through it.
I have had cravings for chocolate like a mother lately though! I have been peeling mandarin oranges and melting dark chocolate to drizzle over them, it has certainly satisfied my sweet tooth! As far as my exercising goes, my routine for now is really light. I do a 20 minute walk in the morning and another 20 minute walk during the late afternoon. I try to squeeze in a few reps of squats/lunges. This week I plan to make more time to do those kind of reps plus I want to add in a few reps to slim down my arms. So I am still taking this day by day and so far so good.
My next post I will include some of the recipes and snack ideas I have been using to help me stick to my journey. So that's it for now! Stay tuned for more next week!! (:
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